Sunday, March 5, 2017

Get in The Best Shape of Your Life

Proven Self Discipline Techniques for a Healthier Lifestyle

It’s finally here!  the book that will help you get in the best shape of your life: Total B.S (Body & Soul) In this book, Georgia Woodbine delivers a refreshing approach on basic principles to improve your overall quality of life.

She shares proven self-discipline techniques for a healthier lifestyle including: meditation, changing your diet, balancing your life, keeping healthy habits and the power of positive thinking.
This system is proven, clear-cut and compelling. Get ready to embark on this life-changing journey and discover empowering techniques to get the body you want and attract positive circumstances, events, and people into your life. Once you learn how to align your mind, body and soul to vibrate at higher energy frequency levels you can essentially change anything in your life.  GET YOUR COPY TODAY AT http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine




Experience more joy as you learn to create the lifestyle you want while getting fit, feeling good and finding balance and inner peace.  Learn groundbreaking methods to: Keep yourself motivated to lose weight, retrain your thought patterns to get results, gain inner peace through meditation and improve your overall health and lifestyle

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com 


For information about her next book signing, review copies, or interviews please contact
gwoodbine@yahoo.com
WEBSITE http://www.georgiawoodbine.com/shop/
FACEBOOK  https://www.facebook.com/georgia.woodbine?ref=tn_tnmn
TWITTER  https://twitter.com/GWNetwork
INSTAGRAM https://instagram.com/georgiawoodbine/ 
LINKEDIN www.linkedin.com/pub/georgia-woodbine/29/412/5/Edit



Tuesday, February 14, 2017

5 Ways to Be Your Own Valentine



The season of love and romance is in the air. On Valentine’s Day, we often exchange cards, candy, flowers and other gifts to show our appreciation to the ones we love. Whether you are single or in a committed relationship, it’s important to make a point to love yourself. When you learn how to be your own Valentine, you present opportunities for you to be someone else’s Valentine.

Self-love is truly the best gift you can give to yourself. Most people do not realize it, but how you feel about yourself influences all of your relationships.  Today is a day to be grateful and thankful for who you are. When you understand how precious and valuable you are, you realize that you don’t need validation of a mate to complete you. All you need to focus on is your joy and happiness.

Never depend on others to make you feel special. Don't settle for someone just to have a relationship. You are a powerful being, stop giving your time away to someone that has not earned it and doesn’t deserve it. You already have everything you need to enjoy and love your life.

Here are some ways to honor and celebrate loving yourself:

Pamper yourself – Do something that makes you feel good like going to the spa for facial and massage, manicure or pedicure.

Self-Reflect – Remind yourself of how amazing and strong you are. Cherish the quiet moments with yourself and think about all you have accomplished
Treat Yourself – Go ahead and treat yourself to those shoes or buy something you’ve been thinking about having

Rest and Relaxation – A little bit of rest may be just what you need to rejuvenate and recharge yourself.

Enjoy Every Moment – Have a retreat in your living room and surround yourself with things you love. Listen to your favorite music, enjoy good food, read a book or take a warm bubble bath.


Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking.#abetteryou #balanceiseverything #newyearnewyou #yourlifeisworthit #getfitforlife #transformyourlife #timeforchange
About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com



 

Wednesday, February 8, 2017

What are the signs you are ready for change?

There will always be signs all around when you are ready for change in your life. 

WATCH THIS VIDEO AND SEE BELOW



YOU KNOW YOU ARE READY FOR CHANGE WHEN....

  • You become sick and tired of your situation

  • You start outgrowing your circle of  friends

  • You start losing things and feel like everything is falling apart

  • You feel unhappy with the way things are going in your life 

  • You want to change your environment

  • You want to change your relationship or your job, but not sure how to let it go 


Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking.#abetteryou #balanceiseverything #newyearnewyou #yourlifeisworthit #getfitforlife #transformyourlife #timeforchange

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com

Thursday, January 26, 2017

5 Ways to Reinvent Your Life

We have the power to reinvent our lives at any time. The first step is to take personal responsibility for our own happiness. Happiness is not something you find in people or things, it’s something you create from the inside out.  Our mind can be our best friend or our worst enemy. It’s always about how we perceive our experiences and circumstances. Living a balanced life is about learning how to cope with things we cannot control. Of course, there will always be surprises and challenges we don't anticipate or plan, but we can choose how we will react or respond to situations.   

Being happy has a lot to do with taking care of your physical, mental, emotional and spiritual well-being, while attaining balance in your life. There will be some things you need to sort out like: prioritizing your time, creating boundaries, and knowing what will and will not work for you.

Start reflecting and take inventory of your life. Pause for a moment and ask yourself:  What do I really want from life? Am I spending my time in the most productive way? What can I improve about myself? Are there people in my inner circle that bring positive or negative energy into my life?

The good news is, it’s never too late to achieve balance into your life. You can start by making time for yourself.  Approach each day with optimism and excitement and be open to what whatever it brings. Find something to do that makes you feel good and have a clear understanding of what you want in your life. Decide what will make you feel happy in your life now. Never worry or think about how things will happen.  Trust me, people, resources and things will start to show up in your life once you are ready to totally embrace what you truly want.
 
- Practice positive affirmations
- Expand your social circle
- Visualize yourself succeeding
- Tap into your power of intention
- Align your mind, body and soul 
 
Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking.#abetteryou #balanceiseverything #newyearnewyou #yourlifeisworthit #getfitforlife #transformyourlife #timeforchange

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com


Friday, January 6, 2017

The Balancing Act

The biggest mistake most people make in balancing their personal and professional life is not understanding what’s really important to them. They become overloaded in their professional life and have no time for family and friends or just become too caught up with other things that distract them from their purpose in life.

Most of time “imbalance” is caused by not having your priorities in order. The best way to help balance both your personal and professional life is evaluating: what you want in your life, where and whom your spending your time, what your values are, and what makes you happy. There’s a famous quote I love it says: “Learn how to be happy with what you have while you pursue all that you want.” -Jim Rohm

Sometimes when you are out of balance it can make you feel unhappy, stressed, frustrated and depressed. The best way to begin embracing balance is to let go of your past and move forward into the present. Once you begin to embrace living in your present state of being you don’t have time to worry about the things you have lost.

 
Let’s face it, pain is pain, it all hurts the same way. Whether you lost a loved one, relationship, job, business, desired dream or anything that you hold dear to your heart.  All these situations can cause imbalance if you are not aware if how to deal with your pain. Once you lose something, it feels bad, like something is being ripped out of your chest. We have all lost something at one stage in our life. There were things; I lost in my own life that I had to come to grips with that has molded me into the person I am today. The best way to get past this is to allow yourself to grieve, cry, scream, and write; whatever it takes to get it out of your system.

Tips to find balance:
• Surround yourself around positive people that helps to boost your spirits
• Read self-help books, watch motivational videos or listen to inspirational music
• Find a support group, speak to others that have gone through it and made it out
• Redirect negative self-talk and focus on the good things in your life
• Exercise to release any tension or stress to boost your energy
• Finds your spiritual center and peace place in an environment that can heal your mind
• Keep your mind active and find activities you enjoy

The key to balancing your personal and professional life is to be the very best you can be in every area of your life. When individuals can first focus work on building up themselves and their character and get rid of old mindsets, childhood experiences, opinions and previous influences they can now begin to know themselves in a more intimate way.

When you learn to be intimate with yourself and accept and love the person you have become all other things will be attracted to you. If you believe you are beautiful, successful, relationship ready and happy with what you have already accomplished in life. You can now move forward with those same feelings of joy, excitement, expectation, anticipation to achieve your next level of goals.


Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking.#abetteryou #balanceiseverything #newyearnewyou #yourlifeisworthit #getfitforlife #transformyourlife #timeforchange

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com


Monday, December 19, 2016

7 Ways To Create Balance in Your Life

1. Make a list of things you want to accomplish in 2017

2. Keep a positive attitude regardless of your circumstance

3. Find time out to disconnect from your phone, emails and other electronic devices

4. Examine your relationships and eliminate the ones that are toxic

5. Spend some time doing things that make you feel good

6. Silence your mind with meditation to get clarity in your life

7. Surround yourself in a circle of positive influencers

Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking.#abetteryou #balanceiseverything #newyearnewyou #yourlifeisworthit #getfitforlife #transformyourlife #timeforchange

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com






Wednesday, December 14, 2016

7 Healthy New Year Resolution Tips

1. Outline your goals

2. Learn something new

3. Exercise more

4. Eat healthy foods

5. Eliminate stressful people

6. Get more rest 

7. Reinvent yourself

 Walk the Talk with Georgia at http://www.georgiawoodbine.com/shop/total-bs-body-soul-by-georgia-woodbine - All this and more in my new book TOTAL BS (Body & Soul). PRE-ORDER your copy today and receive autographed copy.  Proven self discipline techniques for a healthier lifestyle, Meditation, Changing your diet, Balancing your life, Keeping healthy habits and the power of positive thinking. #getinshape #getyourbodyright #newyearnewyou #timetogetfit #yesyoucan #youdeservethebest

About the Author
She is one of the world’s leading authorities in personal and professional development. Widely known as a dynamic and entertaining speaker and a highly sought after trainer, she has helped to motivate and inspire an entire generation. She has authored several books, including: How to Attract the Right Man into Your Life,  How To Make Big Bucks Without Selling Your Soul, Jewels of Inspiration and Reflections, How To Choose Your Career Path,  Minute of Motivation, and others.  Her credentials include over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre where she honed her management, promotions, and marketing skills. In love with life, she enjoys being an empowerment advocate for others to find their true purpose. She captures her audiences with her message of hope, inspiration and the power of intention.   Her passion continues to touch countless souls in their pursuit of happiness. Visit www.georgiawoodbine.com
 
For more information on Georgia Woodbine or gwoodbine@yahoo.com
WEBSITE http://www.georgiawoodbine.com/shop/
FACEBOOK  https://www.facebook.com/georgia.woodbine?ref=tn_tnmn
TWITTER  https://twitter.com/GWNetwork
INSTAGRAM https://instagram.com/georgiawoodbine/ 
LINKEDIN www.linkedin.com/pub/georgia-woodbine/29/412/5/Edit